amakuru

Intangiriro:

Mu myaka yashize, isi yarushijeho gushishikazwa nubuvuzi karemano ninyongera zitanga inyungu zitandukanye mubuzima.Muri ibyo bintu bigaragara,ifu ya marine oligopeptide ifuyakiriwe neza.Azwiho kuba ifite imirire idasanzwe, ibi bintu bidasanzwe bifite ubushobozi bwo guhindura uburyo dukurikirana ubuzima bwacu n'imibereho myiza.Muri iyi blog, turasesengura isi ishimishije y’amafi oligopeptide kandi tukinjira mu nyungu zayo nyinshi ku buzima muri rusange.

Wige ifu ya marine oligopeptide ifu:

Ifu ya Oligopeptideikurwa muri poroteyine nziza yo mu rwego rwo hejuru ikurwa mu mafi yo mu nyanja kandi ni intungamubiri zuzuye cyane zikungahaye kuri acide ya amine ya ngombwa.Ifite bioavailable idasanzwe ugereranije nandi masoko ya poroteyine kandi ifite inyungu zidasanzwe zubuzima bitewe nuburyo bworoshye bwo gusya no kwinjizwa vuba numubiri.Ibi bituma ihitamo neza kubashaka ubundi buryo bwiza kandi bwiza bwinyongera bwa proteine ​​gakondo.

Itera Imikurire no Kugarura:

Imwe mu nyungu zingenzi zifu y amafi oligopeptide nubushobozi bwayo bwo gushyigikira imikurire no kwihutisha gukira nyuma yimyitozo.Ukungahaye ku mashami-aminide acide (BCAAs), iyi nyongera itanga intungamubiri zingenzi zifasha gutera intungamubiri za poroteyine mu mitsi, byongera imitsi kandi bikongera imbaraga.Mugusana byihuse fibre yimitsi yangiritse, ifasha kugabanya ububabare bwimitsi no gukira vuba, bigafasha abantu kugera kubyo bagamije neza.

Kongera imikorere yubudahangarwa:

Iyindi nyungu ikomeye yifu ya marine oligopeptide ifu nubushobozi bwayo bwo kongera imikorere yumubiri.Aminide acide muri iyi nyongera yimirire igira uruhare runini mukubungabunga umubiri ukomeye mu gufasha mu gukora selile yera na antibodi.Utugingo ngengabuzima ni ingenzi mu kurwanya indwara no kongera uburyo bwo kwirinda umubiri.Kurya buri gihe ifu ya oligopeptide irashobora gushyigikira ubudahangarwa bw'umubiri, kurinda umubiri indwara zitandukanye no guteza imbere ubuzima muri rusange.

Kunoza imikorere yubwenge:

Usibye inyungu z'umubiri, ifu ya marine oligopeptide ifu nayo ifite ibyiza byingenzi mumikorere yubwenge.Aminide acide muriyi mfashanyo yinyongera muguhuza neurotransmitter, nka serotonine na dopamine, bifite akamaro kanini mubuzima bwiza bwubwonko.Mugutezimbere uburinganire bwa neurotransmitter, ifu ya oligopeptide irashobora kunoza imyumvire, kongera ibitekerezo mumutwe no gushyigikira imikorere yubwenge muri rusange.Ibi bituma ihitamo neza kubantu bashaka kongera umusaruro no gukara mumutwe.

Igenga umuvuduko wamaraso nubuzima bwumutima:

Kugumana umuvuduko ukabije wamaraso ningirakamaro mubuzima rusange bwumutima.Ifu yo mu mazi oligopeptide ifu irimo peptide yihariye ya bioaktike byagaragaye ko igira ingaruka nziza mukugenzura umuvuduko wamaraso.Iyi peptide ikora ibuza ibikorwa bya enzyme ishinzwe kugabanya imiyoboro yamaraso, bityo bigatuma amaraso atembera neza kandi bikagabanya ibyago byumuvuduko ukabije wamaraso.Kurya buri gihe iyi nyongera birashobora gufasha gukomeza umutima muzima no kugabanya amahirwe yindwara zifata umutima.

Mu gusoza:

Ifu yo mu nyanja Oligopeptide Ifu ninyongera idasanzwe yintungamubiri ninyungu zitabarika kubuzima bwiza.Kuva mu kuzamura imikurire no gukira kugeza kongera imikorere yumubiri, kongera imikorere yubwenge no kugenzura umuvuduko wamaraso, iki kintu kidasanzwe gifite ubushobozi bwo guhindura imikorere yacu muri rusange.Ninkomoko yabyo, bioavailable nyinshi hamwe nimirire ikomeye yintungamubiri, ifu ya marine oligopeptide ifu ntagushidikanya ko ihindura umukino mubijyanye ninyongera zubuzima.Mugushyira mubuzima bwacu bwa buri munsi, turashobora gufungura ubushobozi bwayo budasanzwe, tugatanga inzira yubuzima bwiza, bukomeye.